Are you a worrier?

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Oh, yes! I am a total worry wart. It’s something I work on to overcome daily (along with about a billion other things). This quote is one that I have been reciting in my mind anytime I start worrying.

Because I literally worry about everything! From spilling something on our new couch, to gaining weight, to money, to losing someone I love. All the time my mind generates things to worry about and I let it.

I’ve come a long way with the body image issue that I’ve had. I still struggle daily, but I’ve come a long way and it has liberated me. Now time to tackle worrying, too.

How about you? Do you worry? A lot? A little? Not at all? If you’re the latter…what’s your secret?